Insomnia


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Insomnia
10.25.04 (8:03 pm)   [edit]
I've been suffering from it lately...I've been sleeping about 3-5 hours a night for about two months now. I think all the stress and turmoil is killing me. I'm still in a period of uncertainty and upheaval. My weight has fluctuated greatly. I went from 182 to 165 and back up to about 175, all in this time period. Women trouble, moving, trying to obtain a car and a new job, trying to push a fledging business to success...It's causing me to quickly lose control of my most personal asset: My physical health.

I need to find stability.

I need to find that peace I once had. Peace even in the midst of misery.
 


posted by: Believe (reply)
post date: 10.27.04 (12:36 am)

well i can suggust one thing at least. Put aside a time of day where you turn all things off find your serinity of silence and just lay there in a type of meditation and you will feel relaxed, clear your mind and prepare yourself for the activitys you have to accomplish.



posted by: Believe (reply)
post date: 10.27.04 (12:38 am)

by the way nice other website. cheers 8-)



posted by: loriann918 (reply)
post date: 10.29.04 (6:23 pm)

Sorry to hear things aren't looking so bright right now! I emailed you on yahoo so check it out...

Lori



posted by: loriann918 (reply)
post date: 10.29.04 (6:23 pm)

Sorry to hear things aren't looking so bright right now! I emailed you on yahoo so check it out...

Lori

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